As a licensed marriage and family therapist, I help women navigate pregnancy, postpartum, anxiety, depression, unhealthy relationship patterns, and overwhelming life transitions. My goal is to help you feel more grounded, confident, and connected to who you are.

Many of my clients are used to holding everything together for everyone else while quietly feeling overwhelmed, stuck, or disconnected. With more than 10 years of experience, I provide a supportive space where you can speak honestly, understand what is affecting you, and begin making meaningful changes.

My approach is trauma-informed, collaborative, and tailored to your unique goals. As a DBT-certified therapist with advanced training in perinatal mental health, I can help you regulate difficult emotions, understand recurring patterns, strengthen boundaries, and rebuild trust in yourself.

Our sessions will balance honest reflection with practical support you can use in daily life. Whether you are adjusting to motherhood, healing from an emotionally draining relationship, rediscovering your identity, or learning to prioritize your needs, I will meet you with compassion and help you move forward with greater clarity.

About Taylor

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Philosophy

We are all doing the best we can AND we can do better. Each person is facing their own unique challenges and circumstances. It is important to practice empathy and understanding towards ourselves and others. By recognizing this, we can cultivate a more compassionate and supportive community, fostering growth and connection.

I believe therapy should be personalized, collaborative, and focused on real, lasting change.

No two people are the same, which is why I tailor our work to your specific needs, patterns, and experiences. Together, we’ll create space for growth, strengthen your relationships, and help you develop the tools to navigate life with more clarity, confidence, and self-trust.

Education and Certifications

Alliant International University

  • Master of Arts: Marriage and Family Therapy

San Diego State University

  • Bachelor of Arts: Psychology

State of California

  • License: 104584

Trainings and Certifications

  • DBT Certification number: 116936

  • Perinatal Mood and Anxiety Disorder Advanced Training

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Get to know me on a personal level

  • Mom of 3 wild, caring boys and married for 10 years

  • I have had to overcome numerous medical conditions- pregnancy and non-pregnancy related

  • Raised by a single mom

  • Dance was my outlet to express myself during childhood

  • Lover of Disney, traveling, true crime and family game nights

  • You will always find me with an iced coffee

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